Fiona O'Rourke

Philosophy & Vision

I provide compassionate, evidence-based support for individuals and couples seeking to strengthen communication, rebuild trust, and create more connected relationships — whether they are working toward repair, clarity, or respectful separation. I am a registered member of the ACA and utilize a person-centred approach and utilize both PORT and Gottman therapies.

I believe that while life's transitions can be painful, they also offer a profound opportunity for clarity and self-discovery. By providing a sanctuary for difficult conversations, I help my clients build the resilience needed to move forward with dignity and strength.

Services

Therapy Approach

My counselling approach combines professional training with lived experience, allowing me to support clients with empathy, insight, and practical understanding. Having experienced the effects of relationship breakdown across different stages of my own life, I understand the complexity of conflict, separation, divorce, and blended family dynamics. I offer a supportive space where individuals and couples can work toward healthier communication, restored trust, and meaningful connection.