- Brené Brown
Katie Vincent
Counsellor, Relationship Therapist
Mind Over Chatter
Cromer, Sydney NSW 2099
In Person + Telehealth
Philosophy & Vision
Many of the people I work with come to counselling because they feel stuck in their relationships, in patterns of anxiety or self-doubt, or in the impact of difficult past experiences. I support adults and couples navigating relationship difficulties, anxiety, trauma, low self-esteem, addiction and major life transitions.
My approach is warm, practical and non-judgmental. Together, we explore the patterns that may be keeping you stuck, build greater understanding of yourself and your relationships, and develop practical strategies to help you move forward with more confidence, connection and clarity.
Background
Before establishing Mind Over Chatter, I spent over 15 years working in community mental health, supporting people through trauma, addiction, severe mental illness, hoarding disorder and other complex life challenges.
As a Senior Case Manager with Mission Australia, I worked closely with hospitals, GPs, government agencies and community services to coordinate care and support people through periods of significant stress and change.
In private practice, I now work primarily with adults and couples, with a focus on relationship difficulties, anxiety, trauma, self-esteem, addiction and major life transitions. I also provide resilience coaching for media personalities and social media influences navigating the pressures of public life.
Services
Appointments are available in person and via secure Telehealth, making support accessible wherever you are in Australia. I offer flexible appointments in a calm, confidential setting where we can work at a pace that feels comfortable for you.
My goal is to provide a consistent, supportive therapeutic relationship that helps you navigate challenges, gain new perspectives and make positive changes that fit your life.
Quality Provision
I am committed to providing ethical, professional and client-centered care in a safe, respectful and confidential environment. As a PACFA clinically registered counsellor, I adhere to the PACFA Code of Ethics, engage in regular supervision and ongoing professional development and use evidence-based practice to ensure high quality care for every client.
Areas of Interest
Accreditations
- Bachelor of Counselling - 2016 - ACAP University College
- SFA Suicide First Aid - 2018 - SFA
- Motivational Interviewing - 2017 - Mental Health Coordinating Council -
Modalities
ACT - CBT - DBT - Person Centred - Solution Oriented - Strengths-Based - Trauma-Informed
Therapy Approach
I do not believe in a one size fits all approach to therapy. Every session is tailored to your goals, experiences and strengths. I draw on a range of evidence based therapies, including CBT, DBT, ACT, Solution Focused Therapy and trauma informed practice, adapting each approach to suit your needs.
My aim is to create a supportive space where you feel comfortable exploring challenges, gaining new insights and making positive lasting changes.
Professional Associations
- Psychotherapy and Counselling Federation of Australia - Clinical
Practice Locations
Cromer NSW 2099
Appointments
Appointments are available Tuesday, Wednesday and Friday from 10:00 am to 5:00 pm. Sessions are available in person or via Telehealth. Please get in touch to discuss availability or book a free 15-minute initial consultation.
Fees & Insurance
Individual counselling sessions are $150 for 60 minutes. Couples counselling sessions are $170 for 60 minutes. I offer a free 15-minute initial consultation to discuss what you are looking for and whether I may be the right fit.
Payment Options
Bank transfer
Contact Katie
Please contact me to make an appointment