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Good Therapy Australia

"Our sorrows and wounds are healed only when we touch them with compassion." - Gautama Buddha

 Kellie Nichol-Smith

Kellie Nichol-Smith

Counsellor, Relationship Therapist

Inlight Counselling

Caringbah, Sydney NSW 2229

In Person + Online Therapy Australia-wide

0426 298 884

Philosophy & Vision

Connected Counselling. Real Support.

Kellie is a certified counsellor and Level2 member of the Australian Counselling Association. She offers a judgement free space for you to pause and explore what’s really going on. Kellie has an empathic and practical approach to counselling. You will be supported by a wealth of lived experience and clinically proven therapeutic interventions. Kellie believes your personal circumstances are unique and responds directly to reveal the root cause of undesired behaviour. By not just soothing the symptoms, Kellie is able to effectively support you to make real and lasting change.

Kellie incorporates a variety of evidence-based therapies in session including Person-centred Therapy, Solution-focused Therapy, Body-Awareness Therapy, Cognitive-Behavioural Therapy, Mindfulness-Based Therapy, Narrative Therapy, Gottman Couples Therapy and Motivational Interviewing.

Background

I'm a wife, mother of three and successful entrepreneur. I've personally benefited from counselling services, which have supported me to live with more purpose and deepen my connection with others. I completed a counselling diploma in 2021 and now offer counselling services via private practice to give back and support others. My goal is to offer clients practical interventions to live better and feel amazing in their own lives. Change is absolutely possible. All you may need is a little support and guidance to get started. Counselling doesn't need to be a difficult or daunting process. It can be light, engaging, activating and advancing. Are you ready?

Services

  • Counselling, Couples Therapy, Family Therapy, Walk and Talk Therapy, Coaching / Mentoring, Workshops / Courses, Workplace Training, Phone Consultations, Online Video Consultations
  • Areas of Interest

  • Adolescent Issues - Alcohol & Drug Dependency - Anger Related Issues - Anxiety & Panic Attacks - Assertiveness - Behavioural Issues - Bullying - Burnout - Career Counselling - Carer Support - Childhood Issues - Chronic Fatigue - Communication Issues - Compulsive Spending - Conflict Resolution - Creativity - Decision Making - Depression - Divorce & Separation - Dreams - Emotional Overwhelm - Existential Issues - Family and Parenting - Grief and Loss - Guilt Feelings - High Sensitivity - Intimacy Issues - Life Transitions - Loneliness - Performance Anxiety - Postnatal Depression - Pre-marital Counselling - Relationship Issues - Self Development - Social Skills - Spirituality / Religion - Stress Management - Women's Issues - Workplace Issues
  • Accreditations

    • Diploma of Counselling - 2021 - Evolve College
    • Level 2, Gottman Couples Therapy - 2025 - The Gottman Institute

    Modalities

    Attachment Theory - CBT - Compassion-Focused Therapy - Emotionally Focused Therapy - Existential - Focusing - Gottman Method - Meditation - Mindfulness - Motivational Interviewing - Narrative Therapy - Person Centred - Soul Centred Psychotherapy - Strengths-Based

    Therapy Approach

    Kellie incorporates a variety of evidence-based therapies in session including Person-centred Therapy, Solution-focused Therapy, Body-Awareness Therapy, Cognitive-Behavioural Therapy, Mindfulness-Based Therapy, Narrative Therapy, Gottman Couples Therapy and Motivational Interviewing.

    Professional Associations

    • Australian Counselling Association - Level 2

    Practice Locations

    Level 1, Room 6
    The Hinkler, 418 Kingsway,
    Caringbah NSW 2229

    Appointments

    MONDAY 10AM-7PM
    TUESDAY 10AM-7PM
    WEDNESDAY 10AM-7PM
    THURSDAY 10AM - 7PM
    FRIDAY 10AM-3PM
    SATURDAY 10AM-1PM

    Fees & Insurance

    Free 15min consultation call prior to booking your initial session.
    Individual - Counselling:
    Initial Session $185, 90min
    Subsequent Sessions $125, 60min
    Couples - Counselling:
    Initial Session $275, 90min
    Subsequent Sessions $185, 60min.

    Payment Options

    Payment accepted via Credit Card, cash or Bank Transfer.

    Contact Kellie

    Please contact me to make an appointment

      0426 298 884

    Send an email to Kellie Nichol-Smith

    Website

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    know you found them at Good Therapy

    A conversation with Kellie Nichol-Smith

    • Having benefited from counselling myself I understand the amazing support this service can offer.
    • A holistic approach to living in a way that ensures better relationships, deeper connections and more enjoyment.
    • I incorporate a variety of evidence-based therapies in session including Person-centred Therapy, Solution-focused Therapy, Body-Awareness Therapy, Cognitive-Behavioural Therapy, Mindfulness-Based Therapy, Narrative Therapy, Gottman Couples Therapy and Motivational Interviewing.
    • Most of my clients report a improved sense of well-being and behaviour after 1-3 sessions.

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