Sydney Hills District Systems Theory

Anna Costello

Psychotherapist, Counsellor

Sydney NSW

In Person + Online Therapy Australia-wide

My approach is strength-based, drawing from Attachment Theory and models such as the Circle of Security, to address social, emotional, and behavioural issues. In sessions, clients may work on emotional regulation strategies, decrease anxiety, develop social skills, improving impulse control and increasing self-esteem.

Alda Curtis

Counsellor, Psychotherapist

West Pennant Hills NSW, Castle Hill NSW

In Person + Telehealth

Sydney-based counsellor offering confidential, compassionate, trauma-informed therapy for adults and youth navigating anxiety, ADHD, grief, neurodivergence, and life transitions, online or in-person.

Tony Monaghan

Psychologist, Hypnotherapist

Norwest NSW

In Person + Online Therapy Australia-wide

Older male psychologist, working with anxiety, depression, trauma, grief, and relationships. We might start with symptoms, but look beyond as to why the symptoms are there. Unresolved events from the past can still be alive decades later... sometimes in our innocence we learned the wrong lessons... let's do something about that...