Melbourne VIC

Tinchu is passionate about helping individuals navigate life’s challenges, heal from past experiences, and build meaningful, fulfilling lives. Her practice is grounded in a trauma-informed, strengths-based, and person-centred approach, creating a safe and supportive environment where clients feel understood, respected, and empowered.

Melbourne VIC

I adopt a compassionate and empathic forward-focused approach to therapy. I believe that cultivating empathy for yourself and others, the ability to regulate emotions, and a robust stress management routine are essential elements in personal, social and career success.

Melbourne VIC, Sydey NSW

I work with anxiety, depression, relationship difficulties, and personality-level struggles that have never quite resolved. Individual and couples work, grounded in a real relationship rather than technique alone. We start where you are, and as you are.

Elwood VIC, Melbourne VIC, Bentleigh East VIC

Dr Shikha Gray is a warm and collaborative psychologist who sees individuals & couples for a broad range of concerns including anxiety, low mood, intrusive or obsessive thoughts, self-image or identity difficulties, and relationship issues. At the root of these concerns may be complex trauma, stressful life events, grief & loss.