Warm, practical counselling for adults experiencing anxiety, stress, burnout, ADHD, grief, workplace pressure, relationship difficulties or major life changes. Face to face in Illawong and online across Australia.
I am skilled and experienced in providing a full range of recovery oriented therapeutic services that are strength based and trauma informed, to adults presenting with a range of mental health concerns. I utilises a wide range of treatment methodologies including Cognitive Behavioural Therapy and Acceptance and Commitment Therapy.