Cotton Tree QLD

Some moments in life change us. Sometimes there is no going back. We help you work with what remains and shape what comes next. Counselling and psychotherapy practice for adults carrying sustained pressure, burnout, grief, relationship difficulties, identity disruption, or the weight of a season that has changed them.

Peregian Springs QLD

I'm grateful for IFS as a system providing us a new paradigm to approach our humanity. I believe that the human mind is inherently multiple. I see most traits and 'disorders' as our internal personalities' (parts) best efforts to keep us safe and pain free, even if for moments.

Sunshine Coast QLD

Experiencing anxiety, big life changes, or a stressful event? Perhaps you feel stuck in patterns of overthinking, people-pleasing, or never feeling “enough,” therapy may help you understand the deeper roots of these struggles—so you can finally move forward with clarity and confidence.

Currimundi QLD

If you've been dumped by one of those unexpected waves of life and find yourself on an unfamiliar shore trying to catch your breath, unsure which way is up - you're in the right place. If you're experiencing anger, fatigue, burnout, relationship stress or feeling lost, I'll provide a space for you to find your bearings, and discover your way.

Caloundra QLD

At Sand and Surf Psychology people seeking psychological support are accepted, listened to and guided. It is a place for connection, understanding and growth. Face-to-face and online psychology services to address trauma, depression, anxiety, anger issues, diminished life satisfaction, leadership challenges, and work and career issues.