I am a trauma informed, mindfulness and body-based psychotherapist, Level 2 certified IFS psychotherapist, and also internationally qualified mindfulness teacher with over 20 years of experience.
I specialize in working with people with complex childhood trauma, but can also help with a wide range of other issues.
My counselling approach is about reducing distress and promoting wellbeing and is always based on what YOU think will be helpful in therapy. My practice is creative and flexible and I prioritise taking the time to build a trusting relationship with those who come for support.