Specialising in DBT and Schema Therapy for BPD, complex trauma, eating disorders, and anxiety. Helping clients develop emotional regulation, resilience, and more fulfilling relationships. With understanding, support, and the right tools, meaningful and lasting change is possible.
I draw on CBT, DBT, EFT and Schema Therapy to provide trauma-informed counselling for adolescents, adults, couples and families, also providing care for neuro-diverse people.
I offer support with anxiety, depression, and post-traumatic stress as well as grief, loss, and personal growth and change through life's stages.