Page ACT

Are you stressed, anxious, or caught in a loop of overthinking? Perhaps you feel mentally exhausted and burnt out or you’re grappling with big questions about who you are and what you want. These are deeply human challenges, and you don’t have to face them alone. I help adults find steadiness, ease, and real-life change - one moment at a time.

Turner ACT

Rebecca is a neuro-affirming, trauma-informed counsellor with a passion for helping clients find more self-compassion and deeper self-understanding to live a more balanced, contented and rewarding life whether you are experiencing overwhelm, a harsh inner critic, a lack of fulfilment, crippling perfectionism or negative core beliefs.

Griffith ACT

I aim to ensure that every client feels safe, respected and understood. I value and embrace diversity and welcome all individuals.

Phillip ACT

No single approach fits everyone; this is why I draw on a variety of theories and tools to support your individual needs. I work in a holistic and non-pathologising way. My therapeutic practice is informed by Internal Family Systems, Emotionally Focused Therapy, Somatic Psychotherapy, and Self Psychology.