Melbourne VIC

Late diagnosis of ADHD, autism or both, and wondering why you’re so exhausted? As a fellow AuDHDer, I get it from the inside. I help with burnout, unmasking, anxiety, trauma, and the grief and relief of a new diagnosis. Many clients come to mask less, meet themselves with more compassion, and find ways of living they can sustain.

Melbourne VIC

I adopt a compassionate and empathic forward-focused approach to therapy. I believe that cultivating empathy for yourself and others, the ability to regulate emotions, and a robust stress management routine are essential elements in personal, social and career success.