Leichhardt NSW

Internal Family Systems, IFS is the primary approach I use. This can support you address compulsive or unwanted behaviours, perfectionism, relationship challenges, unresolved grief & anger issues, intrusive recurring thoughts, lack of self worth, or even just move towards greater self understanding and acceptance.

Leichhardt NSW

I believe therapy isn't another task to get right or finish on time. It's a space to meet yourself where you are, stay a little longer and notice what emerges. As a Clinical Counsellor, Art Therapist and fellow human being, I work at your heart's pace. What might be possible if even the parts that feel unworthy or overwhelmed found care and space?