Leichhardt NSW

Internal Family Systems, IFS is the primary approach I use. This can support you address compulsive or unwanted behaviours, perfectionism, relationship challenges, unresolved grief & anger issues, intrusive recurring thoughts, lack of self worth, or even just move towards greater self understanding and acceptance.

Leichhardt NSW

I believe therapy isn't another task to get right or finish on time. It's a space to meet yourself where you are, stay a little longer and notice what emerges. As a Clinical Counsellor, Art Therapist and fellow human being, I work at your heart's pace. What might be possible if even the parts that feel unworthy or overwhelmed found care and space?

Leichhardt NSW

Specialising in the psychological impact of health and/or work-related stress, anxiety, burnout and perfectionism.