I help adults reconnect with themselves through counselling and body psychotherapy. By working with both the mind and body, therapy can support lasting change and reconnecting with your Self.
I am a clinical psychologist supporting individuals and couples in navigating anxiety, depression, OCD, eating disorders, ADHD, neurodivergence, burnout, and relationship challenges. With a collaborative and client-centred approach, I integrate practical strategies with deeper emotional exploration to create lasting, meaningful change.