Narrabundah ACT

My focus is on relationship/couples therapy, I also offer general counselling support for all mental health difficulties. I use Emotional Focussed Therapy, Attachment theory, Gottman Institute. CBT, ACT, IFS, Solution Focussed Therapy, Mindfulness, Traumed informed work EMDR, grief & loss.

Moncrieff ACT, Griffith ACT

I offer trauma-informed, culturally sensitive therapy for individuals and couples facing depression, anxiety, low self-esteem, trauma, grief, and relationship challenges. I blend different evidence-based therapies to facilitate emotional healing and resilience.