Canberra Perfectionism

Jacqui Mancuso

Counsellor, Art Therapist

Higgins ACT

Online Therapy Australia-wide

Attending therapy both helps us face the struggles at hand, while also training our awareness. We learn how to relate to our inner world in a kind and compassionate way so that we are no longer working against ourself but rather finding ways to harmonize all the various aspects of who we are & meet the places inside that are calling for connection.

Audrey Sarmiento

Counsellor

Moncrieff ACT, Griffith ACT

In Person + Online Therapy Australia-wide

I offer trauma-informed, culturally sensitive therapy for individuals and couples facing depression, anxiety, low self-esteem, trauma, grief, and relationship challenges. I blend different evidence-based therapies to facilitate emotional healing and resilience.

Catherine Sullivan

Counsellor

Page ACT

Online Therapy Australia-wide

Are you stressed, anxious, or caught in a loop of overthinking? Perhaps you feel mentally exhausted and burnt out or you’re grappling with big questions about who you are and what you want. These are deeply human challenges, and you don’t have to face them alone. I help adults find steadiness, ease, and real-life change - one moment at a time.

Ashley Thomson

Counsellor, Psychotherapist

Melbourne VIC, Canberra ACT, Sydney NSW

In Person + Online Therapy Australia-wide

I work in this field because I want to help people make meaningful, lasting change. I offer an opportunity to build the kind of deep trust, honesty and mutual regard that can serve as a foundation for changing a life.

Rebecca Tregurtha

Counsellor

Turner ACT

In Person + Online Therapy Australia-wide

Rebecca is a neuro-affirming, trauma-informed counsellor with a passion for helping clients find more self-compassion and deeper self-understanding to live a more balanced, contented and rewarding life whether you are experiencing overwhelm, a harsh inner critic, a lack of fulfilment, crippling perfectionism or negative core beliefs.

Fiona Gray

Counsellor, Relationship Therapist

Narrabundah ACT

In Person + Online Therapy Australia-wide

My focus is on relationship/couples therapy, I also offer general counselling support for all mental health difficulties. I use Emotional Focussed Therapy, Attachment theory, Gottman Institute. CBT, ACT, IFS, Solution Focussed Therapy, Mindfulness, Traumed informed work EMDR, grief & loss.